In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, without salt there is 0.523 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lima beans, large, mature seeds, cooked, boiled, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Lima beans, large, mature seeds, cooked, boiled, without salt

Lima beans, large, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt are listed below.

Water	69.79 g	69.79%
Energy (calorie)	115 kcal
Energy (joule)	482 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	0.38 g	0.38%
Ash	1.15 g	1.15%
Carbohydrate, by difference	20.88 g	20.88%
Fiber, total dietary	7 g	7%
Sugars, total	2.9 g	2.9%
Calcium, Ca	17 mg	0.02%
Iron, Fe	2.39 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	111 mg	0.11%
Potassium, K	508 mg	0.51%
Sodium, Na	2 mg
Zinc, Zn	0.95 mg
Copper, Cu	0.235 mg
Manganese, Mn	0.516 mg
Selenium, Se	4.5 µg
Fluoride, F	2.2 µg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt